Weight Loss & Metabolic Reset Program

A holistic, science-backed programme designed to support sustainable weight loss by restoring metabolic balance. Personalised therapies, movement, detox support, and recovery—built around your body and your root causes.

Overview

Weight imbalance is rarely only about calories. It’s often driven by a mix of metabolism, inflammation, hormones, digestion, stress, sleep, and movement patterns. The Weight Loss & Metabolic Reset Program is an integrated approach designed to support the body, mind, and metabolism together—so progress is sustainable, not temporary. By combining traditional healing systems like Ayurveda, Chinese Medicine, acupuncture, and marma therapy with modern therapies such as physiotherapy, chiropractic care, and neuro-cognitive movement training, the programme targets root causes rather than symptoms. Your plan is adapted as you respond, ensuring the right interventions at the right time.

Objectives

  • Restore Metabolic
    Efficiency
    Recalibrate how your body produces and uses energy by improving metabolic function, and cellular performance.
  • Address Root Causes of Weight
    Imbalance
    Target the drivers behind weight gain- digestion, inflammation, hormones, stress and movement patterns
  • Support Detox Pathways &
    Fluid Balance
    Enhance natural detoxification through lymphatic, hydro, and MLX-supported therapies
  • Improve Strength, Mobility
    & Calorie Burn
    Build functional fitness through guided training, clinical yoga, breathwork, aquatic therapy, and neuro-cognitive movement
  • Regulate Stress & Emotional
    Eating Patterns
    Support nervous system balance through relaxation, sound healing, and restorative therapies
  • Create Sustainable Lifestyle
    Change
    Personalise digital fitness and cognitive training to make progress repeatable, so results continue long after your stay.

Always Included

Thoughtful amenities, special events, & industry-leading wellness experts.

BROchure

Program Snapshot

Download a quick overview of what this programme includes, sample interventions, and how the protocol is built around your metabolism.

our eco-store

Special

Offers

Our Healing Retreats offer a rare invitation to step away from noise, notifications, and the need to perform. Here, time slows. Surrounded by trees, supported by skilled healers, and guided through deeply restorative practices, you’ll experience a full-body exhale.

Included in Your Experience

Each duration follows the same therapeutic philosophy, with intensity and depth adjusted accordingly.

Standard Room:

  • 7 Days $1600
  • 7 Days (Early Booking) $1480

Premium Room:

  • 7 Days $1800
  • 7 Days (Early Booking) $1650

Single Room:

  • 3 Days $420
  • 3 Days (Early Booking) $380

Shared Room:

  • 3 Days $360
  • 3 Days (Early Booking) $330

Single Room:

  • 7 Days $890
  • 7 Days (Early Booking) $820

Shared Room:

  • 7 Days $790
  • 7 Days (Early Booking) $730

Other Programs

Explore our other Designed Programs, thoughtfully curated to fit your unique goals.

How We Support Your Healing

Supporting Your Journey

Back to Balance.

Let go of daily pressure through a blend of therapeutic yoga, breathwork, and energy balancing practices. Our approach helps dissolve built-up tension in both body and mind.

We support nervous system regulation and emotional recovery with slow movement, guided meditation, and mindfulness tools to help you reconnect with inner peace.

Target long-held patterns of pain and postural imbalance with conscious movement, somatic awareness, and restorative techniques rooted in yoga therapy.

Through yin yoga, breath practices, and sound healing, we help ease overactive minds and calm overstimulated systems for deeper rest and rejuvenation.

Restore balance in your digestive system through mindful movement, breath-centered practices, and nourishing routines that support gut-brain harmony and overall vitality.

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