Gut & Brain Program

A science-backed program designed to optimise cognitive performance while restoring gut health through an integrated gut–brain axis approach. By combining neurocognitive training with functional gut healing, we enhance clarity, resilience, digestion, and emotional balance.

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Overview

Cognitive performance and gut health are deeply connected. When one is compromised, the other follows.

The Gut & Brain Program integrates advanced neurocognitive assessment and personalised brain training with Eastern medicine systems and functional nutrition to restore balance across the gut–brain axis.

Through structured neurocognitive evaluation, we assess memory, attention, executive function, and processing speed, followed by targeted interventions delivered in our Neurocognitive Gym to enhance adaptability and resilience. Simultaneously, gut healing protocols rooted in Ayurveda, Chinese Medicine, acupuncture, and personalised microbiome-supportive nutrition restore digestive health and reduce systemic inflammation.

Objectives

  • Assess & Enhance Cognitive
    Function     Evaluate memory, attention, executive function, and processing speed, followed by targeted neurocognitive training to improve performance and resilience.
  • Strengthen Neural
    Adaptability     Stimulate neuroplasticity through structured cognitive exercises and guided interventions
  • Restore Gut Health
    & Microbiome Balance     Support digestion and microbiome diversity using Ayurvedic, Chinese Medicine and acupuncture
  • Reduce Inflammation
    & Brain Fog     Address gut-driven inflammation that impacts mood, cognition, and energy levels.
  • Improve Emotional Regulation
    & Stress Resilience     Balance the nervous system through integrative therapies that calm stress responses
  • Optimise Daily Function
    & Mental Clarity     Enhance focus, sustained energy, and cognitive stamina for improved everyday performance.

Always Included

Thoughtful amenities, special events, & industry-leading wellness experts.

BROchure

Program Snapshot

Download a detailed overview of the Deep Detox & Cellular Cleanse Program, including key therapies, sample daily structure, and duration options.

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Special

Offers

Our Healing Retreats offer a rare invitation to step away from noise, notifications, and the need to perform. Here, time slows. Surrounded by trees, supported by skilled healers, and guided through deeply restorative practices, you’ll experience a full-body exhale.

Included in Your Experience

Each duration follows the same therapeutic philosophy, with intensity and depth adjusted accordingly.

7 Nights
7 Nights
Introductory Detox & Gut Reset

Standard Room:

  • 7 Days $1600
  • 7 Days (Early Booking) $1480

Premium Room:

  • 7 Days $1800
  • 7 Days (Early Booking) $1650
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14 Nights
14 Nights
Deep Metabolic Cleanse

Single Room:

  • 3 Days $420
  • 3 Days (Early Booking) $380

Shared Room:

  • 3 Days $360
  • 3 Days (Early Booking) $330
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21 Nights
21 Nights
Comprehensive Panchakarma Transformation

Single Room:

  • 7 Days $890
  • 7 Days (Early Booking) $820

Shared Room:

  • 7 Days $790
  • 7 Days (Early Booking) $730
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Other Programs

Explore our other Designed Programs, thoughtfully curated to fit your unique goals.

How We Support Your Healing

Supporting Your Journey

Back to Balance.

Let go of daily pressure through a blend of therapeutic yoga, breathwork, and energy balancing practices. Our approach helps dissolve built-up tension in both body and mind.

We support nervous system regulation and emotional recovery with slow movement, guided meditation, and mindfulness tools to help you reconnect with inner peace.

Target long-held patterns of pain and postural imbalance with conscious movement, somatic awareness, and restorative techniques rooted in yoga therapy.

Through yin yoga, breath practices, and sound healing, we help ease overactive minds and calm overstimulated systems for deeper rest and rejuvenation.

Restore balance in your digestive system through mindful movement, breath-centered practices, and nourishing routines that support gut-brain harmony and overall vitality.

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